Tim Montgomery 1484m row
1,484
Meters
6:25.9
Time
2:10.0
Pace
89
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 126 |
December 14, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.9 | 1,484 | 2:10.0 | 159 | 830 | 89 | 23 | 123 |
| 1:18.2 | 300 | 2:10.3 | 158 | 828 | 18 | 25 | 116 |
| 1:17.3 | 600 | 2:08.8 | 164 | 838 | 18 | 23 | 122 |
| 1:18.7 | 900 | 2:11.1 | 155 | 823 | 18 | 21 | 124 |
| 1:18.1 | 1,200 | 2:10.1 | 159 | 829 | 18 | 22 | 128 |
| 1:13.4 | 1,484 | 2:09.2 | 162 | 833 | 17 | 22 | 129 |
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Workout Graph
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