Tim Montgomery 45:59 row
10,000m
Meters
45:59.8
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 120 |
December 16, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.8 | 10,000m | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 45:59.0 | 218m | 2:15.3 | 141 | 786 | 21 |
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Workout Graph
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