Tim Montgomery 1464m row
1,464m
Meters
6:28.8
Time
2:12.7
Pace
85
Calories
75
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 120 |
December 17, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,464m | 2:12.7 | 149 | 814 | 22 | 75 |
| 1:21.9 | 300m | 2:16.5 | 138 | 773 | 23 | 64 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 22 | 67 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 21 | 76 |
| 1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 21 | 95 |
| 1:07.4 | 1,464m | 2:07.6 | 168 | 879 | 23 | 74 |
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Workout Graph
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