Tim Montgomery 28:06 row
5,999m
Meters
28:06.1
Time
2:20.5
Pace
341
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 128 |
December 20, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.1 | 5,999m | 2:20.5 | 126 | 734 | 21 | 111 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 101 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 107 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 109 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 113 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 113 |
| 28:06.0 | 683m | 2:16.1 | 139 | 777 | 22 | 125 |
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