Tim Montgomery 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
68
Calories
90
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 134 |
December 24, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 24 | 90 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 24 | 108 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 24 | 98 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 24 | 81 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 25 | 85 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 24 | 80 |
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Workout Graph
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