Tim Montgomery 51:55 row
11,000m
Meters
51:55.6
Time
2:21.6
Pace
624
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 126 |
December 29, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.6 | 11,000m | 2:21.6 | 123 | 724 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 51:55.0 | 425m | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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