Tim Montgomery 45:34 row
10,000m
Meters
45:34.6
Time
2:16.7
Pace
582
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 124 |
December 30, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.6 | 10,000m | 2:16.7 | 137 | 771 | 20 | 117 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 102 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 106 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 117 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 118 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 119 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 107 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 120 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 115 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 133 |
| 45:34.0 | 122m | 2:19.3 | 129 | 745 | 18 | 131 |
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Workout Graph
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