Tim Montgomery 21:45 row
5,086m
Meters
21:45.2
Time
2:08.3
Pace
315
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 119 |
December 31, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.2 | 5,086m | 2:08.3 | 166 | 870 | 23 | 132 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 23 | 118 |
| 8:40.1 | 1,000m | 2:07.9 | 167 | 875 | 23 | 127 |
| 12:52.4 | 1,000m | 2:06.1 | 174 | 900 | 24 | 137 |
| 17:11.4 | 1,000m | 2:09.5 | 161 | 854 | 22 | 134 |
| 21:23.3 | 1,000m | 2:05.9 | 175 | 902 | 23 | 140 |
| 21:45.4 | 86m | 2:08.4 | 165 | 867 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.