Tim Montgomery 46:59 row
10,000
Meters
46:59.1
Time
2:20.9
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 124 |
January 02, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.1 | 10,000 | 2:20.9 | 125 | 730 | 570 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 46:59.0 | 445 | 2:13.7 | 146 | 803 | 27 | 23 |
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Workout Graph
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