Tim Montgomery 1001m row
1,001
Meters
4:30.9
Time
2:15.3
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 123 |
January 12, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,001 | 2:15.3 | 141 | 786 | 24 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 24 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 24 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 25 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 23 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 22 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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