Tim Montgomery 49:29 row
10,000
Meters
49:29.8
Time
2:28.4
Pace
545
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 119 |
January 12, 2022 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:29.8 | 10,000 | 2:28.4 | 107 | 660 | 545 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 49:29.0 | 901 | 2:29.2 | 105 | 655 | 49 | 22 |
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Workout Graph
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