Tim Montgomery 1:34:30 row
20,000m
Meters
1:34:30.4
Time
2:21.7
Pace
1130
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 2005 |
| Drag Factor | 116 |
January 18, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:30.4 | 20,000m | 2:21.7 | 123 | 722 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 1:05:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 1:10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 1:15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 1:20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 1:25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 1:30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 1:34:30.0 | 951m | 2:21.9 | 122 | 721 | 22 |
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Workout Graph
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