Tim Montgomery 17:00 row
3,500m
Meters
17:00.1
Time
2:25.7
Pace
193
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 122 |
January 19, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.1 | 3,500m | 2:25.7 | 113 | 689 | 21 | 105 |
| 4:24.7 | 900m | 2:27.0 | 110 | 678 | 21 | 102 |
| 8:46.3 | 900m | 2:25.3 | 114 | 692 | 21 | 104 |
| 13:08.1 | 900m | 2:25.4 | 114 | 691 | 21 | 108 |
| 17:00.2 | 800m | 2:25.0 | 115 | 694 | 21 | 107 |
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Workout Graph
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