Tim Montgomery 17:41 row
3,500m
Meters
17:41.9
Time
2:31.7
Pace
189
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 121 |
January 19, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.9 | 3,500m | 2:31.7 | 100 | 645 | 21 | 95 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 20 | 97 |
| 10:17.2 | 1,000m | 2:30.2 | 103 | 655 | 21 | 101 |
| 15:14.7 | 1,000m | 2:28.7 | 106 | 665 | 21 | 109 |
| 17:42.1 | 500m | 2:27.4 | 109 | 676 | 20 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.