Tim Montgomery 48:29 row
10,000m
Meters
48:29.1
Time
2:25.4
Pace
553
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 123 |
January 21, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.1 | 10,000m | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 48:29.0 | 719m | 2:25.3 | 114 | 692 | 21 |
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Workout Graph
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