Tim Montgomery 1:42:02 row
21,000m
Meters
1:42:02.7
Time
2:25.7
Pace
1165
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 2152 |
| Drag Factor | 123 |
January 21, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:02.7 | 21,000m | 2:25.7 | 113 | 688 | 21 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 1:05:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 1:10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 1:15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 1:20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 1:25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 1:30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 1:35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 1:40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 1:42:02.0 | 405m | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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