Tim Montgomery 1:00:01 row
12,460
Meters
1:00:01.3
Time
2:24.5
Pace
696
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 129 |
January 22, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,460 | 2:24.5 | 116 | 695 | 696 | 19 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 19 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 |
| 1:00:01.0 | 1,088 | 2:18.3 | 132 | 753 | 63 | 19 |
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Workout Graph
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