Tim Montgomery 1:00:01 row
12,460m
Meters
1:00:01.3
Time
2:24.5
Pace
696
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 129 |
January 22, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.3 | 12,460m | 2:24.5 | 116 | 699 | 19 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 1:00:01.0 | 1,088m | 2:18.3 | 132 | 755 | 19 |
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Workout Graph
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