Tim Montgomery 30:01 row
6,005m
Meters
30:01.1
Time
2:29.9
Pace
326
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 123 |
January 29, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,005m | 2:29.9 | 104 | 657 | 20 | 98 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 89 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 100 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 102 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 98 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 101 |
| 30:01.0 | 1,022m | 2:27.2 | 110 | 677 | 21 | 100 |
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