Tim Montgomery 47:44 row
10,001
Meters
47:44.6
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 125 |
January 31, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.6 | 10,001 | 2:23.2 | 119 | 710 | 563 | 21 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 47:44.0 | 607 | 2:15.0 | 142 | 788 | 36 | 22 |
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Workout Graph
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