Tim Montgomery 999m row
999m
Meters
4:24.3
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 123 |
February 01, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 999m | 2:12.2 | 151 | 820 | 23 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 22 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 22 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 |
| 0:51.1 | 999m | 2:08.3 | 165 | 869 | 25 |
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