Tim Montgomery 1:11:03 row
15,000m
Meters
1:11:03.0
Time
2:22.1
Pace
845
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1437 |
| Drag Factor | 124 |
February 03, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:03.0 | 15,000m | 2:22.1 | 122 | 719 | 20 | 113 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 110 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 107 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 114 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 116 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 114 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 110 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 116 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 119 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 116 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 105 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 113 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 96 |
| 1:05:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 121 |
| 1:10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 122 |
| 1:11:03.0 | 200m | 2:37.5 | 90 | 608 | 19 | 113 |
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Workout Graph
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