Tim Montgomery 30:00 row
6,577m
Meters
30:00.9
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 115 |
February 05, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 6,577m | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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