Tim Montgomery 6x2000m/2:00r row
12,000m
Meters
52:00.9
Time
2:10.0
Pace
735
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,128m |
| Overall Time | 1:04:00.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 123 |
February 07, 2022 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.9 | 12,000m | 2:10.0 | 159 | 847 | 23 | |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 24 | |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 22 | |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 22 | |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 22 | |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 23 | |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 24 | |
| r128m |
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Workout Graph
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