Tim Montgomery 46:24 row
10,002
Meters
46:24.8
Time
2:19.2
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 124 |
February 09, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.8 | 10,002 | 2:19.2 | 130 | 746 | 576 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 46:24.0 | 316 | 2:12.9 | 149 | 813 | 19 | 22 |
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Workout Graph
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