Tim Montgomery 1:10:27 row
15,000m
Meters
1:10:27.5
Time
2:20.9
Pace
852
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1495 |
| Drag Factor | 112 |
February 28, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:27.5 | 15,000m | 2:20.9 | 125 | 730 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 1:05:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 1:10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 1:10:27.0 | 95m | 2:22.1 | 122 | 719 | 20 |
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