Tim Montgomery 45:55 row
10,000m
Meters
45:55.8
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 112 |
March 01, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.8 | 10,000m | 2:17.7 | 134 | 760 | 21 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 45:55.0 | 204m | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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