Tim Montgomery 45:55 row
10,000
Meters
45:55.8
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 112 |
March 01, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.8 | 10,000 | 2:17.7 | 134 | 756 | 579 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 45:55.0 | 204 | 2:14.8 | 143 | 785 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.