Tim Montgomery 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 117 |
March 03, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 25 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.