Tim Montgomery 48:36 row
10,001m
Meters
48:36.5
Time
2:25.8
Pace
553
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 119 |
March 06, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.5 | 10,001m | 2:25.8 | 113 | 688 | 21 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 48:36.0 | 747m | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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