Tim Montgomery 999m row
999m
Meters
4:28.2
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 116 |
March 08, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 999m | 2:14.2 | 145 | 798 | 22 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 21 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 22 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 21 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 23 |
| 0:51.3 | 999m | 2:08.8 | 163 | 862 | 22 |
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Workout Graph
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