Tim Montgomery 45:36 row
10,001
Meters
45:36.2
Time
2:16.7
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 117 |
March 08, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.2 | 10,001 | 2:16.7 | 137 | 767 | 583 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 21 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 45:36.0 | 127 | 2:21.7 | 123 | 700 | 7 | 19 |
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Workout Graph
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