Tim Montgomery 45:36 row

10,001m

Meters

45:36.2

Time

2:16.7

Pace

583

Calories

Average Watts137
Calories Per Hour770
Stroke Rate21
Stroke Count958
Drag Factor117

March 08, 2022 12:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:36.2 10,001m 2:16.7 137 770 21
5:00.0 1,067m 2:20.5 126 733 21
10:00.0 1,082m 2:18.6 131 752 20
15:00.0 1,078m 2:19.1 130 747 20
20:00.0 1,080m 2:18.8 131 749 21
25:00.0 1,117m 2:14.2 145 797 21
30:00.0 1,108m 2:15.3 141 785 21
35:00.0 1,112m 2:14.8 143 790 21
40:00.0 1,116m 2:14.4 144 796 21
45:00.0 1,114m 2:14.6 143 793 22
45:36.0 127m 2:21.7 123 723 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.