Tim Montgomery 45:36 row
10,001m
Meters
45:36.2
Time
2:16.7
Pace
583
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 21 |
Stroke Count | 958 |
Drag Factor | 117 |
March 08, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:36.2 | 10,001m | 2:16.7 | 137 | 770 | 21 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
45:36.0 | 127m | 2:21.7 | 123 | 723 | 19 |
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Workout Graph
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