Tim Montgomery 1788m row
1,788m
Meters
8:20.4
Time
2:19.9
Pace
101
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 114 |
March 11, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 1,788m | 2:19.9 | 128 | 739 | 17 |
| 1:51.6 | 400m | 2:19.5 | 129 | 743 | 19 |
| 1:52.8 | 800m | 2:21.0 | 125 | 729 | 18 |
| 1:51.6 | 1,200m | 2:19.5 | 129 | 743 | 17 |
| 1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 17 |
| 0:53.0 | 1,788m | 2:20.9 | 125 | 730 | 16 |
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Workout Graph
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