Tim Montgomery 45:34 row
10,000m
Meters
45:34.2
Time
2:16.7
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 115 |
March 31, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.2 | 10,000m | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 45:34.0 | 125m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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