Tim Montgomery 49:07 row
10,001m
Meters
49:07.1
Time
2:27.3
Pace
551
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 106 |
August 23, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.1 | 10,001m | 2:27.3 | 109 | 676 | 22 | 111 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 104 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 109 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 115 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 110 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 115 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 118 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 116 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 104 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 99 |
| 49:07.0 | 849m | 2:25.4 | 114 | 691 | 21 | 128 |
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Workout Graph
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