Tim Montgomery 10000m row
10,000
Meters
48:44.6
Time
2:26.2
Pace
558
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 106 |
August 31, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.6 | 10,000 | 2:26.2 | 112 | 686 | 558 | 22 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 655 | 109 | 24 |
| 9:55.0 | 4,000 | 2:28.7 | 106 | 671 | 111 | 23 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 684 | 111 | 22 |
| 9:49.8 | 8,000 | 2:27.4 | 109 | 683 | 112 | 22 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 742 | 115 | 22 |
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Workout Graph
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