Tim Montgomery 48:01 row
10,001
Meters
48:01.8
Time
2:24.0
Pace
557
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 105 |
September 02, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.8 | 10,001 | 2:24.0 | 117 | 695 | 557 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 48:01.8 | 652 | 2:19.4 | 129 | 732 | 37 | 23 |
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Workout Graph
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