Tim Montgomery 48:01 row
10,001m
Meters
48:01.8
Time
2:24.0
Pace
557
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 105 |
September 02, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.8 | 10,001m | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 48:01.8 | 652m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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