Tim Montgomery 1:00:23 row
13,009m
Meters
1:00:23.1
Time
2:19.2
Pace
746
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 113 |
November 04, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.1 | 13,009m | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 1:00:23.0 | 78m | 2:27.4 | 109 | 675 | 20 |
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Workout Graph
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