Tim Montgomery 22:34 row
5,002m
Meters
22:34.4
Time
2:15.3
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 101 |
November 24, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 5,002m | 2:15.3 | 141 | 785 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 22:34.4 | 623m | 2:03.9 | 184 | 933 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.