Tim Montgomery 11:10 row
2,501m
Meters
11:10.5
Time
2:14.0
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 102 |
December 01, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 2,501m | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 11:10.5 | 280m | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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