Tim Montgomery 20:02 row
4,415m
Meters
20:02.8
Time
2:16.2
Pace
258
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 104 |
February 14, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,415m | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 20:02.7 | 11m | 2:02.7 | 189 | 951 | 0 |
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Workout Graph
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