Tim Montgomery 11:43 row
2,618
Meters
11:43.0
Time
2:14.2
Pace
155
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 97 |
September 24, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.0 | 2,618 | 2:14.2 | 145 | 797 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 11:43.0 | 398 | 2:09.3 | 162 | 855 | 19 |
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Workout Graph
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