Tim Montgomery 20:04 row
4,503m
Meters
20:04.7
Time
2:13.7
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 100 |
October 22, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,503m | 2:13.7 | 146 | 803 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 20:04.7 | 11m | 3:33.6 | 36 | 423 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.