Tim Montgomery 15:04 row
3,278
Meters
15:04.8
Time
2:18.0
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 103 |
February 16, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,278 | 2:18.0 | 133 | 758 | 17 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 15:04.7 | 18 | 2:10.5 | 157 | 841 | 12 |
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Workout Graph
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