Dan Kerley 5000m row
5,000
Meters
18:22.5
Time
1:50.2
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 209 |
February 02, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 5,000 | 1:50.2 | 261 | 1198 | 24 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 26 |
| 3:43.1 | 2,000 | 1:51.5 | 252 | 1167 | 24 |
| 3:42.5 | 3,000 | 1:51.2 | 254 | 1174 | 23 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1152 | 24 |
| 3:38.5 | 5,000 | 1:49.2 | 268 | 1223 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.