Robert Roman 10000m row
10,000
Meters
49:27.5
Time
2:28.3
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 1463 |
| Drag Factor | 211 |
April 24, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.5 | 10,000 | 2:28.3 | 107 | 668 | 29 |
| 10:02.4 | 2,000 | 2:30.6 | 102 | 652 | 31 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 30 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 29 |
| 10:01.6 | 8,000 | 2:30.4 | 103 | 654 | 29 |
| 9:44.5 | 10,000 | 2:26.1 | 112 | 686 | 29 |
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Workout Graph
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