Robert Roman 15000m row
15,000
Meters
1:12:30.6
Time
2:25.0
Pace
838
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 2258 |
| Drag Factor | 202 |
April 18, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:30.6 | 15,000 | 2:25.0 | 115 | 693 | 838 | 31 | 112 |
| 14:58.9 | 3,000 | 2:29.8 | 104 | 656 | 164 | 32 | 108 |
| 14:27.9 | 6,000 | 2:24.6 | 116 | 696 | 168 | 32 | 111 |
| 14:16.6 | 9,000 | 2:22.7 | 120 | 710 | 169 | 31 | 113 |
| 14:21.4 | 12,000 | 2:23.5 | 118 | 706 | 169 | 31 | 114 |
| 14:25.8 | 15,000 | 2:24.3 | 116 | 698 | 168 | 30 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.