Robert Roman 2:28 row
330
Meters
2:28.2
Time
3:44.5
Pace
16
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 203 |
August 17, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.2 | 330 | 3:44.5 | 31 | 388 | 16 | 31 |
| 1:59.3 | 330 | 3:00.7 | 59 | 482 | 16 | 31 |
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Workout Graph
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