Robert Roman 20000m row
20,000
Meters
1:52:52.5
Time
2:49.3
Pace
1044
Calories
91
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 3224 |
| Drag Factor | 204 |
August 19, 2026 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:52.5 | 20,000 | 2:49.3 | 72 | 554 | 1044 | 28 | 91 |
| 21:54.9 | 4,000 | 2:44.3 | 79 | 569 | 208 | 31 | 88 |
| 21:15.7 | 8,000 | 2:39.4 | 86 | 595 | 211 | 30 | 92 |
| 24:17.8 | 12,000 | 3:02.2 | 58 | 513 | 208 | 27 | 95 |
| 23:26.9 | 16,000 | 2:55.8 | 64 | 534 | 209 | 27 | |
| 21:57.3 | 20,000 | 2:44.6 | 78 | 568 | 208 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.