Robert Roman 20000m BikeErg
20,000m
Meters
48:51.4
Time
2:26.5
Pace
553
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 59 |
| Revolution Count | 2924 |
| Power/kg | 1.31 |
| Drag Factor | 108 |
April 13, 2021 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:51.4 | 20,000m | 2:26.5 | 111 | 682 | 59 | 96 |
| 9:40.2 | 4,000m | 2:25.0 | 115 | 694 | 60 | 93 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 61 | 96 |
| 9:43.8 | 12,000m | 2:25.9 | 113 | 687 | 60 | 99 |
| 9:49.6 | 16,000m | 2:27.4 | 109 | 676 | 60 | 96 |
| 10:00.7 | 20,000m | 2:30.1 | 103 | 655 | 58 | 97 |
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Workout Graph
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