Robert Roman 10000m row
10,000m
Meters
54:26.1
Time
2:43.3
Pace
522
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 1882 |
| Drag Factor | 159 |
April 14, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.1 | 10,000m | 2:43.3 | 80 | 576 | 34 | 95 |
| 10:46.0 | 2,000m | 2:41.5 | 83 | 585 | 34 | 92 |
| 10:46.7 | 4,000m | 2:41.6 | 83 | 585 | 34 | 96 |
| 10:44.5 | 6,000m | 2:41.1 | 84 | 587 | 34 | 96 |
| 10:58.2 | 8,000m | 2:44.5 | 79 | 570 | 35 | 95 |
| 11:10.7 | 10,000m | 2:47.6 | 74 | 555 | 35 | 97 |
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Workout Graph
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