Robert Roman 10000m row
10,000m
Meters
54:06.7
Time
2:42.3
Pace
522
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 33 |
| Stroke Count | 1816 |
| Drag Factor | 158 |
April 16, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:06.7 | 10,000m | 2:42.3 | 82 | 581 | 33 | 103 |
| 10:59.6 | 2,000m | 2:44.9 | 78 | 568 | 34 | 96 |
| 10:44.7 | 4,000m | 2:41.1 | 84 | 587 | 33 | 100 |
| 10:48.0 | 6,000m | 2:42.0 | 82 | 583 | 34 | 101 |
| 10:54.6 | 8,000m | 2:43.6 | 80 | 574 | 33 | 106 |
| 10:39.8 | 10,000m | 2:39.9 | 86 | 594 | 34 | 113 |
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Workout Graph
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